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Cauliflower "Fried Rice"

I don’t eat any grains but fried rice has always been a favorite food. This is my own variation of cauliflower fried rice. What I use changes depending on what’s available. ALL my ingredients are either locally sourced or organic. Adjust seasonings to taste. I used black pepper, cayenne pepper, garlic powder, dehydrated, cubed ginger

Source: Patty Donovan (Entered by Patricia Donovan)
Serves: 9


Ingredients
1 Whole Chicken      View Available Products
2 Cups Sugar snap peas      View Available Products
1 Cup Carrots
2 lbs Cauliflower florets
1 bag Broccoli florets
1/4 Cup Extra Virgin Olive Oil
1/4 Cup Tamari Sauce
1 Whole Onion      View Available Products
1 Bunch Garlic Scallions      View Available Products
1 Tbs dehydrated ginger
3 whole Eggs      View Available Products

Step by Step Instructions
  1. Bake and remove meat from 1 approx 3lb chicken
  2. In a food processor, pulse cauliflower, broccoli, carrots to about the size of rice. Cauliflower "rices" better semi-frozen.
  3. Place all ingredients in large bowl. Add Tamari sauce, spices, olive oil and mix well.
  4. Place in large roasting pan and roast at 375 F for about an hour, stirring every 20 minutes or so. Bake until vegetables soft.

Comments

Comments added by fellow market members.

Cauliflower_fried_rice

Eggs optional



Posted by: Patricia Donovan at Tuesday May 14, 2019 12:24 PM CDT