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Feb. 4, 2023 M@D Valentines Newsletter - Time to Order!
GROWER & MARKET NOTES
Ahhhhhhh . . . love is in the air! Valentine’s season is upon us and expressions of affection are encouraged in all ages from kindergarten to seniors in all it’s resplendent expressions. One of the favorite ways to express affection is with chocolates. Some of us are still carrying around results of overdoing the chocolate in days gone by!
Regardless Chocolate is not something to be feared or avoided as the right chocolate in the right amount is actually quite good for you.
Here are 7 health benefits of chocolate from BULLETPROOF
1. Chocolate for a better mood. It can improve your mood, especially in high-pressure or stressful situations.
2. Chocolate makes you eat less …
3. Chocolate for a healthy heart …
4. Chocolate for glowing skin and sun protection …
5. Chocolate may lower inflammation …
6. Chocolate is a prebiotic …
7. Chocolate for anti-aging
If chocolate is not your thing there are still great healthy ways to celebrate. Following are some blast from the past reasonably healthy ideas:
D’S JELLIES: D’s Jellies & D’s Farmhouse Kitchen Recipes – We have added 16 Apache BlackBerry plants to our fruit orchard. Fresh blackberries are sold in late May and early June. I don’t have any Jellies listed right now because I am sold out! It will be late July before I will have D’s Hot Pepper Jelly. I should have Mayhaw & BlackBerry Jelly in May. My Cookbook has been a successful venture for me! There are 180 Recipes for delicious main dishes, desserts, breads, salads, and soups. Have you got your copy yet? Dianne Herring
AVALON FARMS: Hello from a bright brisk sunny farm day. Been out doing odds and ends, but mostly waiting for the soil to dry out so I can plant Snap Peas.
As you can see (above), some things are actually growing out in the field. From left to right, we have Leeks, 2 rows of Kinston Sweet Onions, and then 2 rows of Elephant Garlic. These take a long time to grow so they get mulched with peanut shells. Helps to reduce weeds and retain moisture. I run string on electric fence posts to mark the bed sides and leave them till the plants size up.
Finally all the planning, counting and scribbling has started to turn into seeds in dirt. These will be on the heat mat till they sprout and then will move off till another cold snap.
HORTON’S FARM: What is sweeter than chocolate? HONEY! And we’ve packaged our Classic and Cinnamon Creamed Honey for your sweetest gifts this Valentine’s Day.
We thank you for your interest and support of our efforts to bring you the healthiest, the freshest and the most delicious locally-produced foods possible!